June 16

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Monday Motivation: most worries never happen

2014-06-16-worry

 

Something to think about

Worry is an activity that uses a lot of energy. Ultimately, like friction, it erodes value. As pointed out here, often our minds create a more elaborate scheme than reality.

When faced with a worrisome situation, take a breath. Focus on today. Do your best, and focus on progress over perfection. Learn to see things as they are, and deal with them in kind.

Over time, you’ll worry less and do more.


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Where the stack of work to get done is bigger than what got finished. You dread next week before the weekend even begins.

It doesn’t have to be this way.